HistoryHow It All BeganIn the late 1980's, Dr. Benjamin Gavish ("Beny"), a biophysicist (and part-time ballroom dance teacher) began researching a biological phenomenon known as vasomotion - the slow and rhythmic oscillation of small blood vessels within the body, which is of vital importance. While research had shown that vasomotion was reduced in those with vascular diseases, Beny was also intrigued by the fact that vasomotion was altered when a person smoked a cigarette or told a lie and he became interested in how vasomotion was affected by stress levels. It was this curiosity that led him to develop a technique to better study vasomotion quantitatively. Two bigger questions began to dawn on him: Could one amplify the blood vessels' vasomotion in a controlled manner? And if so, would such a change be beneficial to health? Little did Beny know that his breakthrough would come when his wife, Dr. Leah Gavish (biologist and part-time dance teacher), was complaining of a headache. She happened to visit him at the lab while he was in the middle of a vasomotion experiment. On a whim, he mounted sensors on her fingers and observed that she was experiencing a normal vasomotion rhythm of 6-per-minute. Thinking back to his dancing hobby, Beny recalled people's natural tendency to follow musical rhythms. He turned on a sound synthesizer that could create tones based on a selected rhythm and played a pattern for Leah. What happened next was amazing. Her breathing pattern "locked" on the sound pattern for 10 minutes and her vasomotion increased considerably. Beny's visualization of the "blood vessel dance" which he had just created was interrupted by Leah announcing that her headache was gone! This was only the beginningDr. Gavish began experimenting with guided breathing in a gym in Jerusalem. With the help of a gifted group of experts in digital music, he was able to measure people's response to changes in a musical rhythm. Beny and Leah tested the ability to guide people's breathing from a normal rate to as-slow-as-possible-but-still-comfortable levels using enjoyable sound patterns. The results of the experiments were striking! People who listened to the changing rhythm displayed blood pressure reductions within ten minutes accompanied by frequent sensations of "floating," "weightlessness," and "deep relaxation." Those that attempted to relax simply by listening to pre-recorded, commercial music did not show the same results. Having faith that he was onto a major finding, Beny set up a "garage-operation" and began to develop the first prototype of what would later become RESPeRATE, a completely unique device. This non-drug solution is now clinically validated by 10 published clinical trials, has received regulatory clearance in major markets around the world, and is currently in use by over 100,000 people. It is safely and effectively lowering their blood pressure through device-guided breathing. |
My Commitment to Your Health![]() "I have spent the last 17 years researching and developing RESPeRATE from the initial concept through 7 clinical trials to FDA clearance, so I have a personal commitment to ensuring that RESPeRATE works for you."
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Join in on interesting and helpful discussions in our vibrant online community. You’ll learn how others are dealing with their hypertension and gain valuable insight on controlling your own blood pressure. Take a look at the most recent post from our User Forum:
Forum - RESPeRATE News & Announcements
Topic - Welcome
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Your questions about high blood pressure are answered by our board certified doctor. Browse through hundreds of helpful answers or ask your own question in our Ask Dr. Rowena page. Here’s a recent question:.
Diuretics and dehydration
Topic - Taking BP Meds
Q: Do high blood pressure pills cause dehydration? A: Blood pressure lowering pills that contain diuretics can contribute to dehydration. Diuretics increase the amount of water the body loses with urination. To prevent dehydration, it is especially important for people taking diuretics to drink plenty of fluids in hot and sweaty conditions.
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For an interesting collection of information, blogs and news about hypertension, visit our All About Hypertension page. Take a look at a recent snippet:
#4: Increase potassium (54! non-drug ways to lower blood pressure)
Topic - #4: Increase potassium (54! non-drug ways to lower blood pressure)
#4. Increase Potassium (more banana, potatoes, fruits) I suggest at least 2 bananas a day, at least 1 potato, and at least one other fruit ( apple, or orange). Vegetables are even more important than fruit from a nutritional point of view. I know that some folks are hard on potatoes – thinking that people should cut them out of their diets. Some argue that potatoes can raise insulin levels and are relatively high in calories. However, I think that one must also consider the benefits of a food. On the plus side, potatoes contain...
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