- Is Seroquel a Safe Treatment for Insomnia?
Seroquel for Sleep
Working on a psychiatric unit in a major hospital I had seen many patients helped through the aid of just the right combination of medications. For example one of my patients James (not his real name) suffered terribly with schizophrenia. But thanks to Seroquel and other medication James ...
- Tips for Better Sleep – Tip #5
The name bedroom tells you exactly what it is. It’s the room you keep your bed in. In a perfect, good night’s sleep-filled world.
- What Is MBSR? Can It Help Lower My Blood Pressure?
This weeks question comes from Calvin D, from Newport News VA. What is MBSR? Can it help lower stress and blood pressure?
Dr. Jon Kabat-Zinn developed the Mindfulness Based Stress Reduction (MBSR) program at the University of Massachusetts Medical Center. Since its inception, MBSR has evolved into a common form of ...
- Catch Some Rays to Lower Your Blood Pressure
If you love being out and about in sunny weather then here’s some good news.