- Dilute Hypertension with Coconut Water
Coconut water is high in potassium and a natural salt for high blood pressure palates.
Coconut water is creating quite a stir lately and not just because it’s one of the most refreshing drinks to refuel and rehydrate after strenuous exercise. Found in the center of the fruit, coconut water is known as the purest liquid second only to ordinary water. ...
- Blood pressure change from morning to night
Why is blood pressure high in the early morning and then low during the rest of the day?
The body has a natural biologic rhythm which regulates the release of hormones and bodily functions. Because of this, blood pressure in most people starts to increase in the early morning and peaks in the late morning or early afternoon. It then ...
- Could stress be contributing to my high blood pressure?
You bet it could. It surely contributed to my high blood pressure. Most of us experience a lot of stress.
- Recent Statistics Illustrate Hypertension Prevalence
Recent hypertension statistics illustrate just how big a problem hypertension has become in the US. According to the American Heart Association, last year nearly 80 million adults (one in three) had high blood pressure. Of those suffering from hypertension around 80 percent are aware they have it while 75 percent are currently undergoing treatment. Just over 50 percent of people ...