Sleep Blog

Yogurt lowers Blood Pressure for women

12 Better Sleep Tips to Help Improve Your Blood Pressure

Studies have shown that poor sleep can cause weight gain, fatigue, irritability, accidents, impair alertness, kill sex drive, causes health problems such as high blood pressure and much more.

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Marriage linked to lower blood pressure

Happy Marriages Mean Better Health

Couples who fight should get help, happy marriages keep you healthy for the long-term.

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