Recipes & Health Tips

10 Easy Tips to Get You Started on The Mineral & Vitamin Rich DASH Eating Plan

The DASH Eating Plan was designed to help lower your blood pressure.  DASH is an abbreviation for Dietary Approaches to St...

Happy Marriages Mean Better Health

Couples who fight should get help; happy marriages keep you healthy for the long-term.A new study from Brigham Young Universi...

Is Fructose Raising your Blood Pressure?

High fructose levels raises uric acid and thereby hypertension risk.High intake of fructose or fruit sugar, such as that cont...

From Advanced Blood Pressure Cuffs to Hi-Tech Monitors

Today’s hypertensives have no excuses not to monitor their blood pressure.There is no reason why people with high blood pre...

Educated People More Willing to Get Healthy

Educated, middle-aged people with new conditions are more willing to get healthy.Many studies done on high blood pressure pre...
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