Recipes & Health Tips

Long Work Weeks Could Cause Hypertension

It’s not unusual for people to put in long hours at the office these days, but new findings from the University of Californ...

Artificial Sweeteners May Promote Weight Gain and Hypertension

Artificial sweeteners may be duping our bodies and our minds into thinking we’re losing weight and eventually, they may lea...

Don’t make your blood boil, quit nicotine

You’re sitting in a restaurant and someone next to you lights up a cigarette. As you’re about to open your mouth and poin...

Bicycle for Your Blood Pressure

Most of us know this scenario only too well - you’re sitting in traffic, nothing much on the radio, CD you’ve heard a 100...

Keep an Open Mind – New Diet Books

Many people buy the latest diet books as hot-off the press as they can get them, either because they are committed to a healt...

Is That Your Blood Pressure or Cell Calling?

While there is no conclusive evidence yet linking cancer and cell phone use, people whose mobiles might as well be surgically...

Fire The Boss, Lose The Tire

If you’re dreading summer only because it means trading in your overcoat for a t-shirt that shows the world your belly fat,...

May Fish Body Oil Supplements Reduce Heart Stress?

Source: HOUGHTON, Mich. (UPI)Fish body oil supplements regularly before stressful situations may protect the heart when under...

6 Best Foods You’re Not Eating but Should

(Source: WebMD)Some foods are so healthy they dominate every nutrition list of super foods. But often missing on those lists ...

Black Tea Can Help Lower Blood Pressure

High blood pressure, also known as hypertension, can often end with deadly consequences; however people rarely show symptoms ...

About to Exercise? Don’t Leave Home Without Your Tunes

Did you ever notice how you seem to quickly unwind or feel a boost of positive energy when your favorite song comes on the ra...

How Does Deep Breathing Relieve Stress?

Deep breathing has been proven to relieve stress and improve overall health. RESPeRATE is the only FDA Cleared and Clinically...
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