Recipes & Health Tips

What If Someone’s Blood Pressure Dramatically Increases During Minimal Exercise?

Q: My boyfriend (age 53) takes medication for high blood pressure. At rest his blood pressure is always on the low end...

Heart Healthy Mexican Bean Enchilada Bake

Smoldering culinary delights from, "South of The Border" are always a great way to shake up your menu. Whether your are servi...

How Can Fibromyalgia Medication Affect BP?

Q: If a Patient has Fibromyalgia, can it cause erratic BP readings on a daily basis and corresponding symptoms?A...

Roasted Vegetable Salad Topped With Salmon.

This weeks heart healthy recipe is provided by Dr. Joel Fuhrman's website. For over 25 years, Dr. Fuhrman has shown that it i...

Natural Alternatives To Blood Pressure Medications.

I believe that your health is in your hands and that you have a choice when it comes to treating ailments. For some people th...

Heart Healthy Blueberry Muffins Recipe.

Try this amazing blueberry muffin recipe tomorrow morning to start of your day. Not only with your increase your daily intake...

Eat This For Healthy Blood Pressure.

When it comes to fibre in your diet most people would equate that with cleaning out your intestinal tract and having a health...

Drink This For Your Health And Lower Your Blood Pressure.

New medical research suggests that drinking apple cider vinegar can help cure acid reflux, lower blood pressure, improve diab...

Lower Your Blood Pressure With This Amazing Beet And Quinoa Salad.

According to some researchers beets are the rocket fuel of the vegetable world. With the incredible amounts of nitrates in th...

How You View Aging May Help You Live Longer.

Do you see your "Golden Years" as something to look forward to or something to dread? Does the thought of retirement put a sm...

Eat These Foods to Naturally Lower Cholesterol.

High cholesterol levels, especially in men, can lead to high blood pressure, heart disease, stroke, and heart attack. One res...

Taking This Supplement Daily Helps Lower Your Blood Pressure.

New research coming out of Indiana University led by Dr. Yiqing Song is showing that taking magnesium does indeed help lowe...
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