Hummus The Heart Healthy Super Food!
Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food.
Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food.
Garlic is one of the most versatile ingredients in any kitchen. It can be used as a seasoning, or it can be eaten raw. Most importantly, garlic has potent health benefits that are worth exploring more deeply. This article will explore some ways you can use garlic to improve your diet and overall well-being. Garlic: …
I love my New York strip steak over hot coals. I also enjoy throwing mesquite chips on the coals and smoke my steaks. This form of slow smoking gives it an amazing flavor and added tenderness.
Once a month my wife and I go to our favorite falafel place and have falafel and salads for dinner. That was until I started making falafel at home. It isn’t as time-consuming at you may think. The only drawback, now my wife can ask for a falafel dinner anytime she has a craving for …
Looking for an alternative to the everyday humdrum sandwich? look no further. Try these delicious Asian Chicken Wraps for a heart healthy alternative.
Pancakes are as “American” as hot-dogs, apple pie, and mom. There is just something about a stack of hotcakes right off the griddle. In my house, as a kid, it was one of the most requested foods on the breakfast menu. Even today, years later I still love pancakes. But if I am trying to …
Continue reading “Delicious Steel Cut Oat Blueberry Pancakes”
Diseases caused by our lifestyle choices are on a steady rise in our day and age due to lack of physical activities. Including the inclusion of more and more junk food in our diet. Hypertension is one such disease that has afflicted people across the globe. The problem is caused by abnormally high level of …
Nitric Oxide is known for its importance to your body health. How about nitric oxide and blood pressure? How does it affect our blood pressure and where can we find it?
With the days becoming cooler and autumns here, this is one of my favorite fall soups. Red lentil pumpkin soup offers a bit of sweet and spice.
Now take another step to lower blood pressure naturally. Share RESPeRATE clinical brochure with your doctor:
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