- Hummus: The Heart Healthy Super Food.
Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food.
- Why Do People Stop Their BP Meds?
Retirement and depression can cause people with hypertension to stop taking their medication.
- Omega-3 Fatty Acids May Help Lower Blood Pressure.
Fish is a good source of protein and, unlike fatty meat products, it’s not high in saturated fat. Fish is also a good source…
- Heart Healthy Chicken Fajitas.
We are always on the look out for simple but hearty and heart healthy recipes to share with our readers. Today’s recipe embraces a little Tex-Mex cooking that is sure to tantalize your taste-buds