- How long should it take me to start breathing under ten breaths per minute?
There is no set amount of time to slow your breathing to under ten breaths per minute. It all depends on your body’s own individual needs.
- I sleep on my stomach… can I still use 2breathe?
For stomach sleepers, we suggest sliding the sensor box to your side under your arm as the sensor might not pick up your breathing if it is between your stomach and the mattress.
- How Can I Purchase RESPeRATE Outside Of The U.S?
This weeks question comes from Christopher W in the United Kingdom. This is actually a question I receive many times weekly from overseas. There are a couple of ways to do so. If you have friends or family inside of the United States I can ship to them and then ...
- Can I make a session shorter/longer?
The session duration defaults can be changed in your app preferences menu.