High blood pressure is a problem for nearly a third of all adults, increasing their risk of heart and kidney disease, as well as strokes

High blood pressure is a problem for nearly a third of all adults, increasing their risk of heart and kidney disease, as well as strokes. Now blood pressure recent news indicates that younger-looking women are less likely to have high blood pressure reducing their risks of developing cardiovascular complications.
The study, published in the Journals of Gerontology discovered that women who look younger than their age are more likely to have low blood pressure. It was carried out by researchers at a Dutch university in conjunction with industry-leading scientists at multinational company Unilever. They looked at 650 participants whose average age was 63. These subjects were assigned groups according to their perceived level of risk from heart disease, strokes, and other cardiovascular problems.

When it came to women, those who had been put in the lowest risk groups for cardiovascular conditions were considered to look at least two years younger than their counterparts. The participants were age-rated by Unilever employees who were shown photographs of them.There was no significant difference when it came to men, according to the researchers from Leiden

University in the Netherlands. The feature in the faces of the women that was found to be related to blood pressure was not skin wrinkles, but more to a ‘sag’ in the face. Researchers point out that being able to identify the feature in the face that indicates blood pressure will make it easier to diagnose individuals likely to be more at risk from higher blood pressure.

This blood pressure recent news should help motivate us to adopt a healthier lifestyle

This is the first time that lifespan has been linked to looks, and according to the study’s lead author Dr. David Gunn of Unilever, it gives even more weight to the link between a healthy lifestyle and blood pressure. The study’s co-author Dr. Diana Van-Heemst of Leiden University hopes the research will encourage people to monitor their health parameters regularly, including their blood pressure since the study shows that these factors not only affect health, but physical appearance.

Ways to keep high blood pressure at bay include eating a diet rich in fruit, vegetable and low fat dairy products, and to exercise. Some blood pressure recent news suggests that eating foods high in potassium may help, including bananas, melons, spinach, zucchini and oranges. Lowering the salt in the diet is another recognized way of reducing the risk of hypertension. Hypertension, like looks, also runs in families, and people with two parents who have both suffered from high blood pressure are twice as likely to develop the condition as the general population.

Other age-related research findings

The study also discovered that men with long lived ancestors tended to look younger in general, than men in control groups of the same age. Also, men and women with long-lived relatives tended to have fewer wrinkles on their upper arms that control groups of people the same age!

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