- May Fish Body Oil Supplements Reduce Heart Stress?
Source: HOUGHTON, Mich. (UPI)
Fish body oil supplements regularly before stressful situations may protect the heart when under stress, a U.S. researcher says.
Jason Carter, chairman of the Department of Kinesiology and Integrative Physiology at Michigan Technological University, conducted the study, which involved 67 healthy volunteer test participants in their 20s. Over a two-month period, they were given either 9 grams of ...
- Hypertension-Healthy Choices
Having high blood pressure means eating with your head not just your heart.
What if one could choose recipes purely by their health benefits … no mouth-watering pictures, no tempting ingredients, just something like this:
One Healthy Blood Pressure Meal:
- 100mg Vitamin C, 87mg Magnesium, 920mg Potassium, 217mg Calcium
- Nutrients: Calories: 420; Calories from Fat: 80; Fat: 9g; Saturated Fat: 2g; Sodium: 250mg; ...
- How DOES a hypertensive patient determine their blood pressure status?
Assuming one has a good monitor and takes multiple readings throughout the day, the range of readings may well vary from the 120/80 region or below to 128/85 or above. The range depends on time of day and medication period. So what would a reasonable target range be? Yes, I know the answer has to be “it depends on ...
- The Myth of Healthy Obesity
Can obese people be healthy and not develop say, hypertension?
A new study has questioned the concept that people can be both obese and healthy. In fact, at least over the long-term, obesity may even confer a small increased risk of death.
In the new study, published in the journal Annals of Internal Medicine, the researchers analyzed information from eight previously published ...