- Blood pressure getting too low
I am getting readings of 110/70 and sometimes 98/65 and 96/ 65. Is this low range dangerous?
- Where Do Vegans Get Their Protein?
It’s easy to get all the proteins that your body needs while also enjoying many of your favorite vegan foods.
- What The Health Is Going On? High Blood Pressure And Diet
I don’t know how you spent your weekend but I hope you had a great weekend. Mine was spent doing the usual chores after a week of work, but as usual I spent time reviewing articles and documentaries for the following weeks newsletter. I do spend quite a lot of ...
- Top Secret Weapon Destroys High Blood Pressure
Want to know about an exercise that can lower blood pressure significantly? We’re talking as much as 10-20 mmHg. No, it’s not an endurance exercise. No, it’s not strength exercise. It’s actually an exercise you can do anytime and anywhere. It’s called isometrics.
What are Isometric Exercises?
Isometric exercises, the kind where ...