- High Blood Pressure – What Type Of Pomegranate Juice Benefits Best?
This weeks question comes from Robert M in Pennsylvania. There are some pomegranate juices passed off as pomegranate juice but really are not.
- Heart Healthy Smoothie Recipes.
These delicious heart healthy smoothie recipes make it easy to eat healthy with fruit, milk, protein, immune-boosting yogurt, and other nutritious ingredients—and they’re great for those on a smoothie diet, too.
- Sleep and High Blood Pressure
Study shows that short sleepers, as defined by sleeping less than six hours a night, were 20 percent more likely to develop hypertension.
- What to do when flying with high blood pressure?
Prolonged sitting on an airplane can increase the risk of blood clots forming, especially in the legs. This risk is higher with people who have high blood pressure.