- Anti-anxiety medications and white coat syndrome
Can anti-anxiety medications (ie Xanax, Valium) help control my white coat syndrome?
White coat syndrome does not need to be treated or controlled. Monitor your blood pressure at home and take your readings into your doctor. Sedating yourself before a trip to the doctor to get a better blood pressure ...
- Basil Pesto Stuffed Mushrooms.
Today’s heart healthy recipe comes to us from The Mayo Clinic. Enjoy this heart smart recipe with friends and family. Great food should be enjoyed with others.
- “Share” If You Have Hypertension
45% U.S. adults have a chronic condition, many gather and share information online.
- Laughing Away Hypertension
Laughter is a great way to naturally lower blood pressure
Not so long ago laughter therapy made its way into news headlines. This ‘treatment’ is now used in hospitals, in places of work and by psychologists. Researchers showed that laughter helped people reduce anxiety and stress, tolerate pain, bolster their immune ...