I have been speaking with many people who are interested in RESPeRATE lately who decided to try to lower their blood pressure naturally, e.g. breathing, physical exercise or home remedies for high blood pressure.
There are a number of concerns I am hearing from them over and over again.They do not want to go on the anti-hypertensives, and those that are on them want to get off them. Anti-hypertensives can cause an array of problems but the most common complaint I hear of is fatigue.
So I would like to share with you a few natural home remedies people have used for treating their high blood pressure. Some you may already know some I found are new.
Home Remedies for High Blood Pressure:
- Celery Leaves– Celery may reduce blood pressure due to the presence of 3-N-butylphthalide in it – a phytochemical compound that helps in reducing high BP.
- Curry Leaves– Curry leaves are an effective remedy for hypertension. Low on salt and high on potassium, curry leaves are said to contain strong medicinal effect for the treatment of high blood pressure.
- Garlic– In double-blind studies with garlic preparations providing a daily dose of at least 10 mg allicin, blood pressure readings dropped with typical reductions of 11 mm Hg for the systolic and 5.0 in the diastolic within a 1 to 3-month period. To get enough allicin, eat 1 to 4 cloves of fresh garlic a day.
Adding to the list, Bananas and using lemons in juice or salad. Click Here
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About RESPeRATE – Lower High Blood Pressure Naturally.
RESPeRATE is the only non-drug, FDA-Cleared device for lowering blood pressure naturally. It is clinically proven, doctor recommended and has no side effects.
RESPeRATE lowers blood pressure by relaxing constricted blood vessels which cause high blood pressure. RESPeRATE does so by harnessing the therapeutic power of slow paced breathing with prolonged exhalation in a way that is virtually impossible to achieve on your own. All you have to do is breathe along with RESPeRATE’s guiding tones. Learn More…