Q:

Does pomegranate juice help reduce blood pressure?

 

A:

Pomegranates contain antioxidants which are thought to help with blood pressure. Fresh fruit is a part of a heart healthy diet. Pomegranates are a good fruit choice to eat or drink juice from, but are pricey.

I am not aware of any significant scientific studies which have proven that drinking a specific amount of pomegranate juice will lower pressure in people.

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