Q:What is the relation between high blood pressure and poor sleep during the night?
A:Not sleeping well, insomnia increases your risk of getting high blood pressure. For some tips about getting a good night’s rest check out our recent post: 12 Better Sleep Tips to Help Improve Your Blood Pressure. Many Resperate users report that in addition to lowering their pressure, the Resperate helps them sleep better. You may want to consider trying Resperate to both help lower your blood pressure an sleep better.