Q:
 Does coconut water help reduce high blood pressure?

A:
 There have been a few small studies on the affect of drinking coconut water on high blood pressure, which demonstrated reductions in high blood pressure.   Coconut water is rich in potassium, electrolytes, and other important nutrients.  Note that it can increase the effects of medications used to lower blood pressure so we advise you to discuss your use of coconut water with your healthcare provider.

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