(Resperate Staff)

Q:

 I like to eat nuts as a snack. I have noticed that after I eat unsalted peanuts, my blood pressure gets very high. Is there a particular reason for that?

A:

 Perhaps you have a mild food allergy to peanuts. You should mention your problem to your doctor. Typically eating unsalted peanuts does not effect blood pressure. Peanuts are actually a legume, just like beans and peas. Legumes are part of a healthy diet.

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