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RESPeRATE - Lower Blood Pressure Naturally » Science & Research

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Only one diet has ever proven to reverse heart disease. Dr Michael Greger discusses the importance of being responsible for your body through nutrition. Even though the medical community has been slow to respond to the scientific evidence, a large segment of society is listening to the overwhelming ...
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Have you ever started eating a snack bar, taken a couple of bites, and then noticed all you had left was an empty packet in your hand? Or have you been driving somewhere and arrived at your destination only to realize you remember nothing about your journey? Most people have! These are common exampl ...
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"Music has charms to sooth the savage beast, to soften rocks, or bend a knotted oak." Now new research is showing that music, specifically classical music, lowers blood pressure too. Researchers in Germany wanted to know what effect different types of music had on stressor, cortisol levels, and blo ...
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Older adults who are lonely are at increased risk for memory loss, heart disease, stroke, high blood pressure, poor sleep, and physical inactivity. A study conducted last year at Brigham Young University in Utah, researchers found that loneliness and social isolation had an effect on health that was ...
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When it comes to fibre in your diet most people would equate that with cleaning out your intestinal tract and having a healthy bowel movement. But did you also know that besides also lowering your cholesterol fibre also can help lower your blood pressure? Researchers tallied the results dietary fibe ...
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New medical research suggests that drinking apple cider vinegar can help cure acid reflux, lower blood pressure, improve diabetes, and support weight loss. The benefits of apple cider vinegar come from it’s powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and ...
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On December 27th 2016 we lost a very memorable actress Carrie Fischer, sadly we also lost her mother Debbie Reynolds 24 hours later from a stroke. Carrie Fischer known for her epic role as Princess Leia in the movie series "Star Wars" died not at the hands of Darth Vader but at the hands of somethin ...
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Do you see your "Golden Years" as something to look forward to or something to dread? Does the thought of retirement put a smile on your face as you think about all the things you will be able to do? Or does retirement seem like something you dread, as you feel no longer useful? Do you feel that you ...
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One hour of music by Mozart that might help you fall sleep. ...
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In this video Dr. Henry Black MD is talking about guided breathing to lower blood pressure using the RESPeRATE device. ...
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