New Research Concludes: Sauna Baths Lower Hypertension.

A Finnish Proverb States: “A sauna is… the poor man’s pharmacy”. So it is no…

Published October 15, 2017
4 minutes read

The China Study. Hype Or Hope

Does meat cause cancer? Is milk really good for you? What happens to the human…

Published October 10, 2017
1 minute read

Panic Attacks & High Blood Pressure. Cause or Effect?

Panic attacks are scary. They can come out of left field, smack between the eyes…

Published October 8, 2017
5 minutes read

What Causes Diabetes?

Why talk about diabetes on a blog and newsletter that is geared towards high blood…

Published October 8, 2017
1 minute read

The Pritikin Diet for Lower Blood Pressure

Most people can get their blood pressure down – and keep it down – without the need for drugs by following the Pritikin Program.

Published September 27, 2017
6 minutes read

Magnesium for High Blood Pressure – Is it Really Effective?

Magnesium helps regulate hundreds of body systems, including blood pressure, blood sugar, and muscle and nerve function.

Published September 17, 2017
8 minutes read

Grapes: Can They Help Lower Blood Pressure?

Red grapes are more than just the source for the world’s finest wine – the fruits themselves are a wonder cure against heart attacks, according to new research…

Published September 13, 2017
3 minutes read

Cigarettes & High Blood Pressure. Any Connection?

You probably already know that smoking is bad for your lungs. Did you know it also makes you more likely to get high blood pressure and heart disease?

Published September 10, 2017
1 minute read

Stroke Signs & Symptoms

Knowing the signs and symptoms just could save your life. A stroke is the second most common killer globally and the number one reason people become disabled.

Published September 6, 2017
1 minute read

Michael Greger M.D VS Big Pharma: Plant Based Throw Down

Check out this plant-based throw down with vegan physician Dr. Michael Greger. Following recent attempts…

Published August 27, 2017
1 minute read