Published August 16, 2017 3 minutes read
Want to enjoy a wonderful Mediterranean dish that is heart healthy? This is one of…
Published August 13, 2017 10 minutes read
Because of potential harmful side effects, lifestyle methods are preferable to antihypertensive medications.
Published August 10, 2017 2 minutes read
Enjoy these scrumptious heart healthy scallops. Pan seared scallops with snow peas and orange. I…
Published August 9, 2017 3 minutes read
Thanks to our creative ingenuity and perhaps related to our ancient survival needs, we have adopted the dubious habit of drinking another species’ milk.
Published August 9, 2017 9 minutes read
About 80 million Americans over age 20, 1 in 3 adults, have high blood pressure,…
Published August 9, 2017 2 minutes read
Everyone loves cookies. But now with these heart cookies everyone and I mean everyone can enjoy this treat.
Published August 6, 2017 2 minutes read
Serve this flavorful dish with crusty whole grain bread or over cooked orzo or rice…
Published August 1, 2017 Less than a minute read Published July 30, 2017 3 minutes read
This weeks question comes from Cameron L. in Colorado. Flaxseed can it lower blood pressure?…
Published July 30, 2017 2 minutes read
This recipe comes to us from India and is a real treat, with the hot months of August around the corner. Pineapple and cucumbers tossed with coriander…
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