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RESPeRATE - Lower Blood Pressure Naturally » Hypertension

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There is nothing like walking in a park on a cool spring morning. The sunlight filters through the trees, a breeze passes across your face, and you feel this sense of contentment. All is well. You feel your stress roll of your back as if a massive weight has been removed. That is what being outdoors ...
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Only one diet has ever proven to reverse heart disease. Dr Michael Greger discusses the importance of being responsible for your body through nutrition. Even though the medical community has been slow to respond to the scientific evidence, a large segment of society is listening to the overwhelming ...
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"Music has charms to sooth the savage beast, to soften rocks, or bend a knotted oak." Now new research is showing that music, specifically classical music, lowers blood pressure too. Researchers in Germany wanted to know what effect different types of music had on stressor, cortisol levels, and blo ...
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I believe that your health is in your hands and that you have a choice when it comes to treating ailments. For some people they would like to know alternatives to conventional medical treatments, I am one of them. So every week I try to find different ways to treat high blood pressure because in tru ...
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Older adults who are lonely are at increased risk for memory loss, heart disease, stroke, high blood pressure, poor sleep, and physical inactivity. A study conducted last year at Brigham Young University in Utah, researchers found that loneliness and social isolation had an effect on health that was ...
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When it comes to fibre in your diet most people would equate that with cleaning out your intestinal tract and having a healthy bowel movement. But did you also know that besides also lowering your cholesterol fibre also can help lower your blood pressure? Researchers tallied the results dietary fibe ...
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New medical research suggests that drinking apple cider vinegar can help cure acid reflux, lower blood pressure, improve diabetes, and support weight loss. The benefits of apple cider vinegar come from it’s powerful healing compounds which include acetic acid, potassium, magnesium, probiotics and ...
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On December 27th 2016 we lost a very memorable actress Carrie Fischer, sadly we also lost her mother Debbie Reynolds 24 hours later from a stroke. Carrie Fischer known for her epic role as Princess Leia in the movie series "Star Wars" died not at the hands of Darth Vader but at the hands of somethin ...
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High cholesterol levels, especially in men, can lead to high blood pressure, heart disease, stroke, and heart attack. One researcher commented, "“It appears that lipids do have a role in the development of hypertension. We found a positive association between higher levels of total cholesterol, no ...
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Hippocrates of Kos, the "Father of Modern Medicine" once stated, "Let food be thy medicine, and medicine be thy food." Doctors and researchers alike are taking a look at this statement very seriously. According to Elizabeth Klodas M.D she has spent the first 10 years of her cardiology practice putti ...
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