100 Million Americans Have High Blood Pressure Under New Guidelines

The American Heart Association’s new guidelines now define high blood pressure as anything above 130…

Published December 13, 2017
Less than a minute read

Lower Blood Pressure Naturally By Eliminating This One Thing

In his new book, ” Salt Kills,” Cardiac Surgeon Surender R. Neravetla reveals that basic…

Published December 13, 2017
5 minutes read

A Banana A Day Keeps High Blood Pressure Away

When we come to know that we have hypertension, the first thing we do is…

Published December 13, 2017
4 minutes read

Yoga Poses That Help You Get A Great Nights Sleep

If you are having trouble falling asleep you’re not alone. According to statistics some 40…

Published December 11, 2017
5 minutes read

High Blood Pressure: Are Lifestyle Choices Really Important?

Lately my blood pressure has started to creep up again. But unlike most people I…

Published December 10, 2017
11 minutes read

Marrakesh Express Red Lentil Soup

One of the my favorite things about winter is enjoying a variety of soups. This delicious Indian soup is sure to warm you on the coldest winter day.

Published December 10, 2017
2 minutes read

5 Simple Yoga Asanas To Lower High Blood Pressure

Yoga asanas have been clinically proven method for lowering high blood pressure.

Published December 10, 2017
1 minute read

The Pritikin Revolution: Eliminating High Blood Pressure

As I promised, for the next few weeks I will be discussing various diets that…

Published December 6, 2017
13 minutes read

Olive Oil and Artery Function

Does extra virgin olive oil have the same adverse effect on arterial function as refined…

Published December 5, 2017
1 minute read

Caramelized Apple German Pancakes

We are often told breakfast is the most important meal of the day. In fact…

Published December 5, 2017
3 minutes read