- Ask Dr. Rowena – Blood Pressure & Alcohol
This Week Dr. Rowena discusses the risks of drinking alcohol, taking pain killers and having the risk of high blood pressure.
- The Pritikin Diet for Lower Blood Pressure
Most people can get their blood pressure down – and keep it down – without the need for drugs by following the Pritikin Program.
- Food & Drinks To Help You Sleep
Which foods can help you sleep better? NutriBullet RD Sarah Lefkowitz shares her top 5 sleep-promoting foods, including almonds, decaf green tea, bananas, tart cherry juice and raw oats. These ingredients are tasty.
About 2breathe – how to fall asleep fast
2breathe is a smart device that helps you sleep better by ...
- Sleep Disorders Could Cause High Blood Pressure
The body needs to rest in order to function normally, so if you have chronic sleep disruption and suffer during the day from exhaustion, your body is at risk of developing many medical conditions including hypertension, high cholesterol, diabetes, heart attack and stroke. Researchers have extensively studied this topic, especially ...