- 6 Best Foods You’re Not Eating but Should
Some foods are so healthy they dominate every nutrition list of super foods. But often missing on those lists are some undervalued foods that can elevate your diet.
- Blood Pressure Drugs Can Injure Older People
According to a research published online, blood pressure drugs can injure and harm you especially if you are old. The study suggests that the risk of fall and injury due to long-term use of drugs.
- Hypertension Do’s and Don’ts at the Gym
Best activities for hypertensive gym bunnies.
- 7 Houseplants That Prevent Insomnia & Purify Your Air Naturally.
Sleep is as essential to human life as breathing and eating. Without proper sleep, the body just can’t function. Plants take in carbon dioxide which we breathe out and use it to produce it’s food and in return it give out fresh oxygen which we breathe. Fresh supply of oxygen ...