- Swimming vs. Running: Which Is The Best For You?
When it comes to exercise, which is better swimming or running? There has always been a constant debate as to which is the best form of exercise, so it’s time to find the answer.
About RESPeRATE – Lower High Blood Pressure Naturally.
RESPeRATE is the only non-drug, ...
- Spiritual Wellness And Health.
Spirituality also has a great impact on your physical health. According to researchers spirituality can target numerous areas of you life. People find they have a greater “Social Support”
- Treating Hypertension From Home Might Be More Effective
Researchers show positive results in moving high blood pressure treatment to the home
Only half of U.S. patients with high blood pressure have it under control despite serious repercussions like strokes, heart attacks, heart failure, and kidney problems. This premise, along with their observation that hypertension affects up to 30 percent ...
- Flaxseed: Is It Really good for blood pressure?
This weeks question comes from Cameron L. in Colorado. Flaxseed can it lower blood pressure? One tablespoon of flaxseed (ground) has about 40 calories, 3 grams of fat (more than half of which is ALA), almost 2 grams of protein, and more than 2 grams of fiber. It’s better to ...