- Is there a pressure point on our body that can lower blood pressure?
I’ve heard about a pressure point on the body that when pressure is applied you can substantially lower your blood pressure immediately. Can you please comment on this?
- Can drinking coconut water lower high blood pressure?
Does coconut water help reduce high blood pressure?
- Low on Vitamin D, sleep suffers.
Winter has ended and summer has sprung into high gear in the United States. In the middle and northern regions of the U.S., where winter brings not only cold but limited sun, people aren’t only deprived of warmth, they also may be deficient in an important nutrient: Vitamin D.
The body ...
- Chicken and White Bean Soup.
I love chicken soup so try this wonderful chicken white bean soup without the added fat and salt. Serve with a salad, whole grain bread, and a small glass of a dry red whine.