RESPeRATE Blog

How to deal with out of control blood pressure

How to control unstable blood pressure that changes from morning to evening.

Read More
Can Xanax Help Lower Blood Pressure?

Why are doctors quickly prescribing meds for high blood pressure?

Why are doctors quickly prescribing meds for HBP, instead of advising first on alternative natural approaches that have proven successful?

Read More
hypnotherapy lower blood pressure

How to manage a sudden high blood pressure spike before oral surgery?

Ways to manage blood pressure spikes before appointment with doctors.

Read More
Ask Dr. Rowena

Does high blood pressure medication cause tinnitus?

Is there a high correlation between a cocktail of calcium channel blockers and the development of tinnitus – abnormal sounds in the ears or head?

Read More
hypertension may cause headache

Can high blood pressure medications cause hair loss?

My hair is thinning since I’ve been on high blood pressure medications.  What can you do to prevent it?

Read More
Pomegranate Juice Lowers Blood Pressure

Can I lower my blood pressure with pomegranate juice?

Is pomegranate juice good for lowering BP?  If so what amounts should you drink?

Read More
Ask Dr. Rowena

Dr. Rowena explains the various HBP stages & treatments.

What is the difference between prehypertension, hypertension, resistant hypertension, etc?

Read More

How to control hereditary high blood pressure

What role does genetics play in high blood pressure?

Read More
Banana-Berry Smoothie lowers blood pressure

Is there a link between eating bananas and lower blood pressure?

I heard from many health professionals various views on eating a banana a day to lower blood pressure and how it reduces the sodium in our bodies, is this true?

Read More
breathe to lower blood pressure

Your doing well with your blood pressure medications, should you still try natural treatments?

My doctor immediately prescribed for me high blood pressure medication and I am doing well.  Should I now incorporate natural non-medical therapies to see if I can stop the drugs?

Read More
Ask Dr. Rowena

What is the link between pain & high blood pressure?

Could high blood pressure be a pain-warning indicator or does pain release some sort of chemical into the body that raises blood pressure?

Read More

What to do if you experience chest pains or anxiety while on blood pressure meds?

What should you do if you’re experiencing anxiety and sharp random chest pains after using BP medications?

Read More
blood pressure rise with age

Medical Researchers Finally Recommend Alternative Therapies to Lower Blood Pressure

In a new scientific statement published in its journal Hypertension, the American Heart Association (AHA) said “alternative approaches could help people with blood pressure levels higher than 120/80 mm Hg and those who can’t tolerate or don’t respond well to standard medications.”

Read More
lisinopril side effects for high bp

The Vitamin-Mineral Trio to Lower Your Blood Pressure

This Vitamin-Mineral Trio is crucial to lowering your blood pressure. They work together to achieve the delicate balance necessary to regulate your blood pressure.

Read More
Blood pressure management using probiotics

Yogurt, Berries & Walnuts – Great Way to Reduce Blood Pressure

Eating berries, yogurt and walnuts have demonstrated, through various studies, the ability to lower high blood pressure and prevent it.

Read More