- If Fructose is Bad, What About Fruit?
Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) and if not, why not?
This week Michel Gregger M.D author of the New York Times best selling book “How Not To Die” helps us ...
- Regards to Hypertension
Study proposes setting lower blood pressure target levels for older patients.
The latest hypertension guidelines of the American College of Cardiology Foundation and American Heart Association recommend a blood pressure treatment target for patients aged 65-79 of less than 140 mm Hg and, if tolerated, 140-145 mm Hg for those who ...
- Buffalo Chicken Salad Wrap
I used to enjoy going to “Hooters” and get a large plate of buffalo wings with ranch dressing and other tasty tidbits. Well years latter I still love buffalo wings but a much more heart healthy version. Is that really possible? Yes it is. This “Buffalo Chicken Salad Wrap” is ...
- Artificial Sweeteners May Promote Weight Gain and Hypertension
Artificial sweeteners may be duping our bodies and our minds into thinking we’re losing weight and eventually, they may lead to diabetes, heart disease, high blood pressure, stroke or metabolic syndrome.