- Four Snacks To Lower Your Cholesterol.
Snacking is a great pastime of Americans. Walk down any snack aisle and your will find a plethora of items to munch on. With the coming of the NFL season kicking off many will be spending Sunday afternoon with a bowel of snacks, their favorite team jersey, and ice cold beer. Nothing says football like tailgate parties in the stadium ...
- Health: 4 Amazing Health Benefits of Dark Chocolate.
Dark chocolate keeps many diseases and health disorders away, and is even considered healthier than fruit juice. Researchers list 4 ways through which consumption of dark chocolate can keep you fit and healthy .
Dark chocolate reduces blood pressure/hypertension: Doctors could soon be prescribing a dose of dark chocolate to help people with hypertension, according to a new research. Scientists at an ...
- Lower Your Blood Pressure With Yoga.
A Oxford University study shows that people who practice yoga, even once per week, have less stress, lower blood pressure, and sleep better at night. That is no stretch of the imagination.
- What you must NOT when weaning off high blood pressure medication
You should not try to stop your blood pressure medicine without first talking to your doctor. Stopping medications without doctor supervision…